Tuesday, March 23, 2010

SOUTH INDIAN VEGETABLE PULav..!:)

Time again i yearn to eat it.There are endless ways to prepare it.
For children its rich in vegetables and Vitamins..! And for youths its rich in spicey..!
And for old its rich in rejunavatives..! ha ha ha ..totally it can be administred irrespective of any dosage and age to any body..!
There are several varieties of making pulav &this is my simple kind of a pulav...u will love it.
ingredients-
1)various vegetables chopped-carrot,beans,onion,green chillies(7-8),cauli flower(cleaned)
2)green peas soaked over night with water
3)garlic-4 to 5
4)ginger-1 inch peice
5)coconut grated-1 / 2 cup
6)cinnamon-2 inch peice
7)ghas ghas(poppy seeds)-2 tsp
8)coriander leaves-finely cut
9)oil-3 tsp
10)cashew nuts-8 -10
11)Rice-1 Big cup
12)salt as per taste

Procedure-
1)put 1 tsp oil to the frying pan and fry the rice for 5 mins and keep aside.
2)grind coconut,ghas-ghas,green chillies 5,ginger,garlic,cinnimom in the mixer and make paste &keep aside.
3)keep the cooker in the flame&put oil.
4)fry onion,green chillies .Add vegetables and fry little untill brown.
5)later add the boiling water as per required for rice approximately 2 cup water for 1 cup rice.
6)Leave for 5 mins.
7)Add rice ,and the masala paste .
8)add salt at last & close the lid.
9)off the flame after 2whistles.
10)mean while fry the cashew in oil or ghee.
11)after the steam is over garnish with coriander leaves &cashew .
12)serve hot..its delicious.

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